Power, Endurance, and Peak Performance Professional cycling—and particularly the Tour de France—represents one of the pinnacles of human...

In Buddhist philosophy, Adhitthana , or deep determination, is often seen as an essential quality for spiritual progress. But beyond its...

Amid the flurry of conscious activities that structure our days working, eating, interacting there exists a silent and often overlooked...

Case Studies The human body reacts to emotional and physical events through a sequence of complex interactions between psychology,...

The ego, in its fundamental role, plays a central part in shaping our perception of the world, stabilizing ambiguities and filtering our...

Georg Groddeck, a pioneer of psychosomatics, developed an innovative approach to understanding the deep connections between the body and...

Personal balance and mental health are crucial for leading a fulfilling and stable life. Traumas, whether emotional or chemical, pose...

Conspiracy theories, which are beliefs that significant events are secretly orchestrated by powerful groups, have gained visibility and...

The human body undergoes significant changes throughout life, influencing optimal fitness routines. The following breakdown outlines the...